INTRA CODE 1,2KG BERRY BLAST

This unique supplement combines carefully selected key ingredients to provide you with sustained energy, increase your endurance, accelerate muscle recovery and promote optimal muscle development. INTRACODE helps you push your limits and achieve your fitness goals more efficiently and effectively. Potential Users:

1. Ambitious bodybuilders looking to maximize muscle growth and optimize performance in the gym.
2. Dedicated endurance athletes looking to increase their cardiovascular endurance and maintain a high energy level during long duration workouts.
3. People who wish to improve their general physical condition, promote muscle recovery and increase their endurance capacity in sports activities.

Main tips for fitness and bodybuilding:

1. Take a serving of INTRACODE before your workout for a boost of energy and focus.
2. Use INTRACODE during training to maintain optimal performance and delay muscle fatigue.
3. Combine INTRACODE with a proper diet and a structured exercise program to maximize results.
4. Be sure to follow recommended dosage instructions and consult a healthcare professional before starting any supplementation.

Top tips for endurance athletes:

1. Take INTRACODE before and during prolonged training sessions to maintain constant energy levels.
2. Supplement with adequate carbohydrate intake to support muscle performance and recovery.
3. Use INTRACODE in combination with an appropriate hydration strategy to maintain electrolyte balance.
4. Track your progress and adjust dosage to your individual needs.

Please remember that it is always important to consult a health professional or nutrition expert before starting any supplementation program or changing your training routine. INTRACODE is a supplement and should not replace a balanced diet and a healthy lifestyle. The main properties of INTRACODE are:

1. Facilitates the speed and availability of nutrients for muscle mass, improving recovery between sets during training and reducing exercise-induced muscle catabolism.
2. Improves nitrogen retention in the body, which promotes a positive nitrogen balance.
3. It supports strength and endurance gains due to the constant supply of carbohydrates and amino acids, making it useful for long-duration exercises.
4. Promotes muscle development (hypertrophy) induced by strength training.
5. It has a versatile formula and can be used both before and after training.

INTRACODE contains a combination of high nutritional quality ingredients backed by scientific research. Some of the key components are:

• Highly Branched Cyclic Dextrin (Cluster Dextrin®): This is a type of maltodextrin that has been shown to have a low glycemic index and a high gastric emptying rate. It provides energy over a long period of time and has shown positive effects in delaying muscle fatigue.
• Isomaltulose (Palatinose®): Isomaltulose is a non-reducing disaccharide that is absorbed slowly and provides a constant supply of glucose. It contributes to maintaining stable blood glucose and insulin levels during exercise.
• Amino Acids: INTRACODE contains all essential amino acids, including a high concentration of leucine, which is especially important for preventing muscle catabolism. It also contains other amino acids such as taurine, glutamine and alanine, which have been shown to improve certain metabolic aspects in athletes.
• Citrulline Malate: It is a precursor to nitric oxide that helps improve vasodilation and blood flow to the muscles. This can result in increased oxygen and nutrient delivery during exercise, which improves performance and facilitates muscle recovery.
• Astragalus and Ginseng Extracts: These bioactive herbal extracts provide antioxidant properties and help improve mental focus. Astragalus extract contains Astragaloside IV, a flavonoid with anti-aging and anti-inflammatory properties.
• Electrolytes: INTRACODE includes sodium and magnesium salts to help restore salt balance in the body and counteract electrolyte losses caused by sweating.

HOW IS INTRACODE USED ACCORDING TO ACTIVITY AND OBJECTIVE? Directions for use : Mix one scoop (50 g) of INTRACODE in 400 ml of water and consume throughout your workout. Nutritional needs may vary depending on the sport:

For strength sports during training and/or competition.

• Volume Phase / Muscle Mass Gain : Two scoops per 500 – 600 mL of water and take in small amounts during the routine.
• Transition & Recovery Phases : One scoop in 400 ml of water. Drink throughout training.

For endurance sports (1 - 2.5 h).

• Two (2) scoops for every 500 – 600 ml of water.

For ultra-endurance sports (>2.5 – 3 h).

• Three (3) scoops for every 600 - 700 ml of water.

For endurance sports to perform a Carbohydrate Load.

• For 90-minute events or races : It is recommended to carry out carbohydrate loading (glycogen supercompensation) 3 days before the event. Consume two doses of three scoops of INTRACODE in 600 mL of water; one in the morning and one in the mid-afternoon. Remember that the carbohydrate load for this type of event is 7 – 10 g per kilogram of body weight per day. Take advantage of the practicality and nutritional quality of INTRACODE to ensure your daily needs.

• For events or races lasting more than 3 hours : It is recommended to carry out carbohydrate loading (glycogen supercompensation) 5 days before the event. Take three scoops of INTRACODE in 600 mL of water each; one in the morning, midday and one in the afternoon. Remember that the carbohydrate load for this type of event is 8 – 12 g per kilogram of weight per day. Take advantage of the practicality and nutritional quality of INTRACODE to ensure your daily needs.

For team sports during competition.

• Take two scoops in 500ml of water during hydration moments during the game or sports match.

Always remember to consult a health professional or nutrition expert before starting any supplementation program or changes to your training routine. Intracode is a supplement, it should not replace a balanced diet and a healthy lifestyle.

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